09 — Daily life
Health & safety in China
安全
China is one of the safest large countries for travelers — violent crime against tourists is rare. The practical stuff is what matters: know the numbers, carry insurance, don't drink the tap water.
Quick checklist
- 01Emergency numbers: 110 police, 120 ambulance, 119 fire — operators in big cities often have English support.
- 02For medical care, ask for the international department at major public hospitals, or private clinics in big cities.
- 03Buy travel insurance that covers China before departure; hospitals expect payment upfront.
- 04Tap water is not drinkable — bottled or boiled water only.
- 05Pharmacies (药店) are everywhere; bring your own supply of any prescription medication.
If you need a doctor
Major public hospitals have international departments with English-speaking staff; private international clinics (United Family and similar) cost more but feel familiar. Bring your passport and insurance details to any visit.
Everyday safety
Petty theft is uncommon but crowds are dense — standard big-city awareness applies. Traffic is the real hazard: e-bikes run lights and use sidewalks, so look both ways even on crossings.
Pharmacies are on every block for basics; for anything prescription-strength you brought from home, keep it in original packaging with your documentation.
Common pitfalls
- Hospitals bill before treatment, not after. Insurance with direct billing (or a credit card with headroom) turns a crisis into an inconvenience.
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